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MOPs and MOEs
MOPs and MOEs
All-Access Bundle
Long and Strong
Injury Prevention
Remote Coaching
Group Training
Podcast
Articles
Army WtHR Submissions
AFT Insights Calculator
Army Body Fat Calculator
Run Pace Calculator
Free Downloads
Contact Us
Our Story
Write for Us
Stuff I Want to Learn About
Job Board
Start Training
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Maximizing Fitness Efficiency
Mark Christiani 1/6/25 Mark Christiani 1/6/25

Maximizing Fitness Efficiency

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Prevention is a Priority. What Are You Going to Do About It?
LTC Vikram Kambampati 12/30/24 LTC Vikram Kambampati 12/30/24

Prevention is a Priority. What Are You Going to Do About It?

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Olympic Marathon Training Regime
John Romanello 12/9/24 John Romanello 12/9/24

Olympic Marathon Training Regime

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M&M Walk-to-Run Progression
John Romanello 10/16/24 John Romanello 10/16/24

M&M Walk-to-Run Progression

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Low-Impact Cardio for Tactical Athletes
John Romanello 7/31/24 John Romanello 7/31/24

Low-Impact Cardio for Tactical Athletes

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Concerns About Resiliency Training
Alex Morrow 7/27/24 Alex Morrow 7/27/24

Concerns About Resiliency Training

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The Misguided Search for “Buy-In”
Alex Morrow 7/12/24 Alex Morrow 7/12/24

The Misguided Search for “Buy-In”

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Where We Stand on Injury Prevention
John Romanello 6/30/24 John Romanello 6/30/24

Where We Stand on Injury Prevention

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Rethinking PT as a Key Component of Resiliency Training
Gregory Wall 6/30/24 Gregory Wall 6/30/24

Rethinking PT as a Key Component of Resiliency Training

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“I Never Ran Two Miles in Combat”
Alex Morrow 6/23/24 Alex Morrow 6/23/24

“I Never Ran Two Miles in Combat”

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