MOPs & MOEs . 3/11/26 MOPs & MOEs . 3/11/26

Fitness Philosophy: Part 1

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MOPs & MOEs . 3/1/26 MOPs & MOEs . 3/1/26

Nicotine and Bone Health

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MOPs & MOEs . 2/22/26 MOPs & MOEs . 2/22/26

Existential Zone 2

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MOPs & MOEs . 2/15/26 MOPs & MOEs . 2/15/26

Pandora’s Box

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MOPs & MOEs . 2/8/26 MOPs & MOEs . 2/8/26

The Truth About Peptides

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MOPs & MOEs . 2/8/26 MOPs & MOEs . 2/8/26

Lethality: Measured vs. Applied

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MOPs & MOEs . 1/28/26 MOPs & MOEs . 1/28/26

Good vs Bad Coaches

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MOPs & MOEs . 1/23/26 MOPs & MOEs . 1/23/26

Equipping and Training the Force

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MOPs & MOEs . 1/18/26 MOPs & MOEs . 1/18/26

From “Restaurant Impossible” to Army Impossible

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MOPs & MOEs . 1/4/26 MOPs & MOEs . 1/4/26

Faith, Family, Fitness, and Freedom

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MOPs & MOEs . 12/28/25 MOPs & MOEs . 12/28/25

Crossover Episode: Captains and Coaches

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MOPs & MOEs . 12/21/25 MOPs & MOEs . 12/21/25

H2F’s Accelerated Expansion

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MOPs & MOEs . 12/14/25 MOPs & MOEs . 12/14/25

AFT Insight Calculator

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MOPs & MOEs . 12/7/25 MOPs & MOEs . 12/7/25

Our Fitness Journeys

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MOPs & MOEs . 11/30/25 MOPs & MOEs . 11/30/25

From Ranger Regiment to the Jungle

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MOPs & MOEs . 11/23/25 MOPs & MOEs . 11/23/25

Finding Good Vibes

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MOPs & MOEs . 11/16/25 MOPs & MOEs . 11/16/25

Full Circle on Wearables with OURA

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MOPs & MOEs . 11/9/25 MOPs & MOEs . 11/9/25

Running Injury Prevention

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MOPs & MOEs . 11/2/25 MOPs & MOEs . 11/2/25

The Good, the Bad, and the Ugly of Army Nutrition

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MOPs & MOEs . 10/26/25 MOPs & MOEs . 10/26/25

Strong Enough vs. Long Enough

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